Most cases of muscle cramps never get reported to public health authorities, so it’s difficult to say how common they are. But you probably know someone who’s had them. You’ve probably had them, too. And the older you get, the more likely you’re having one right now…
February 23, 2010
November 26, 2009
A Cup Of Brazilian Mint For Pain Relief
For thousands of years it has been prescribed by traditional healers in Brazil to treat a range of ailments from headaches and stomach pain to fever and flu. Now for the first time, researchers at Newcastle University have been able to scientifically prove the pain relieving properties of Hyptis crenata - otherwise known as Brazilian mint...
October 24, 2009
Fight Off Back Aches & Pains This Winter With Extra Vitamin D
It's no wonder that many people feel extra soreness and aches in their backs during winter months -- they're often not getting enough vitamin D. The body makes vitamin D from the sun's ultraviolet rays, so it's known as the sunshine vitamin. However, even in the sunniest parts of America, this essential vitamin for keeping bones healthy is in short supply during late fall and winter. Up to 8 out of 10 persons will have back pain in their lifetimes.
October 14, 2009
Pain Response To Heat Reduced By Comfort Food
People often eat food to feel better, but researchers have found that eating chocolate or drinking water can blunt pain, reducing a rat's response to a hot stimulus. This natural form of pain relief may help animals in the wild avoid distraction while eating scarce food, but in modern humans with readily available food, the effect may contribute to overeating and obesity.