Science Based Nutrition

April 20, 2010

‘Mediterranean Diet’ And Genetic Basis For Health Benefits

Eating a diet rich in the phenolic components of virgin olive oil represses several pro-inflammatory genes. Researchers writing in the open access journal BMC Genomics suggest that this partly explains the reduced risk of cardiovascular disease seen in people who eat a 'Mediterranean diet'...

January 9, 2010

Holistic Weight Loss A Non Diet Approach To Good Health

Filed under: Obesity / Weight Loss / Fitness — Tags: , , , , , , , , , , — Nutrition / Diet News From Medical News Today @ 2:00 am
When your New Year's resolution to lose weight crumbles as fast as the cookie touching your lips, it's time to admit that diets don't work. More successful is a holistic approach to losing weight that lets you feel good about feeding your body the nourishment it craves...

January 8, 2010

Holistic Weight Loss – A Non-Diet Approach To Good Health

Filed under: Obesity / Weight Loss / Fitness — Tags: , , , , , , , , , , — Nutrition / Diet News From Medical News Today @ 1:00 pm
When your New Year's resolution to lose weight crumbles as fast as the cookie touching your lips, it's time to admit that diets don't work. More successful is a holistic approach to losing weight that lets you feel good about feeding your body the nourishment it craves...

October 9, 2009

High-Fat Diet Impairs Muscle Health Before Impacting Function

Filed under: Nutrition / Diet — Tags: , , , , , , , , , — Nutrition / Diet News From Medical News Today @ 2:00 am
Skeletal muscle plays a critical role in regulating blood sugar levels in the body. But few studies have comprehensively examined how obesity caused by a high-fat diet affects the health of muscle in adolescents who are pre-diabetic.

October 5, 2009

High-fat Diet Impairs Muscle Health Before Impacting Function

Researchers report that the health of young adult muscle declines during the pre-diabetic state, which is when blood sugar levels are higher than normal but lower than during type 2 diabetes.
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