Science Based Nutrition

July 20, 2009

Vitamin B-6 restriction tends to reduce the red blood cell glutathione synthesis rate without affecting red blood cell or plasma glutathione concentrations in healthy men and women [Vitamins, minerals, and phytochemicals]

Filed under: Main Content — Tags: , , , , , , , , , , , , , , , , , , , — Lamers, Y., O'Rourke, B., Gilbert, L. R, Keeling, C., Matthews, D. E, Stacpoole, P. W, Gregory, J. F @ 3:00 am

Background: Glutathione plays various protective roles in the human body. Vitamin B-6 as pyridoxal-5'-phosphate (PLP) is required as the coenzyme in the formation of glutathione precursors. Despite this obligatory role of PLP, previous studies from this laboratory showed that vitamin B-6 deficiency caused elevated glutathione concentrations in rat liver and human plasma.

Objective: Our aim was to determine the effect of marginal vitamin B-6 deficiency (plasma PLP 20–30 nmol/L) on the rate of red blood cell (RBC) glutathione synthesis.

Design: We measured plasma and RBC glutathione concentrations and the fractional and absolute synthesis rates of RBC glutathione using the stable-isotope-labeled glutathione precursor [1,2-13C2]glycine in 13 healthy volunteers aged 21–39 y.

Results: Dietary vitamin B-6 restriction did not significantly affect the glutathione concentration in plasma (6.9 ± 1.9 compared with 6.7 ± 1.1 µmol/L) or RBCs (2068 ± 50 compared with 2117 ± 48 µmol/L). For RBC glutathione, the mean fractional synthesis rates were 54 ± 5%/d and 43 ± 4%/d (P = 0.10), and the absolute synthesis rates were 1116 ± 100 and 916 ± 92 µmol · L–1 · d–1 (P = 0.14) before and after vitamin B-6 restriction, respectively.

Conclusions: Marginal vitamin B-6 deficiency tended to decrease mean RBC glutathione synthesis with no effect on RBC glutathione concentration, but the responses varied widely among individuals. Because the cysteine concentration in plasma and RBC did not change during vitamin B-6 restriction, we conclude that the effects of marginal vitamin B-6 deficiency on glutathione synthesis are not caused by altered precursor concentrations.

February 17, 2009

Vitamin E May Decrease And Increase Mortality Of Male Smokers With High Dietary Vitamin C Intake

Six-year vitamin E supplementation decreased mortality by 41% in elderly male smokers who had high dietary vitamin C intake, but increased mortality by 19% in middle-aged smokers who had high vitamin C intake, according to a study published in the American Journal of Epidemiology. Large-scale controlled trials have not found any overall effects of vitamin E supplementation on the mortality of participants.

February 16, 2009

Vitamin E May Decrease Mortality Of Elderly Male Smokers, Yet Increase Mortality Of Middle-aged Smokers

Filed under: Main Content — Tags: , , , , , , — Science Based Nutrition @ 9:00 am
Six-year vitamin E supplementation decreased mortality by 41% in elderly male smokers who had high dietary vitamin C intake, but increased mortality by 19% in middle-aged smokers who had high vitamin C intake.

May 1, 2004

Assessment of dietary vitamin D requirements during pregnancy and lactation

Filed under: Main Content — Tags: , , , , , — Bruce W Hollis, Carol L Wagner @ 2:00 am
Bruce W Hollis, Carol L Wagner
May 1, 2004; 79:717-726

February 7, 2012

[Nutrients of concern in vegetarian diets] Serum 25-hydroxyvitamin D status of vegetarians, partial vegetarians, and nonvegetarians: the Adventist Health Study-2

Background: Vegans and other vegetarians who limit their intake of animal products may be at greater risk of vitamin D deficiency than nonvegetarians, because foods providing the highest amount of vitamin D per gram naturally are all from animal sources, and fortification with vitamin D currently occurs in few foods.

Objective: We assessed serum 25-hydroxyvitamin D [s25(OH)D] concentrations and factors affecting them in vegetarians, partial vegetarians, and nonvegetarians in a sample of calibration study subjects from the Adventist Health Study-2.

Design: Food-frequency questionnaires and sun-exposure data were obtained from 199 black and 229 non-Hispanic white adults. We compared s25(OH)D concentration, dietary and supplemental vitamin D intake, and sun exposure in the different dietary groups.

Results: We found no significant difference in s25(OH)D by vegetarian status for either white or black subjects. Among whites, dietary vitamin D intake and sun behavior were different between vegetarian groups, but there was no difference in skin type distribution. Among blacks, no significant differences were observed for any of these variables between vegetarian groups. The mean (±SD) s25(OH)D was higher in whites (77.1 ± 10.33 nmol/L) than in blacks (50.7 ± 27.4 nmol/L) (P < 0.0001).

Conclusions: s25(OH)D concentrations were not associated with vegetarian status. Other factors, such as vitamin D supplementation, degree of skin pigmentation, and amount and intensity of sun exposure have greater influence on s25(OH)D than does diet.

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