Science Based Nutrition

January 31, 2010

Whole grain consumption by teens and young adults falls short of guidelines

Filed under: Main Content — Tags: , , , , , , , , — ScienceDaily: Nutrition News @ 10:00 pm
Researchers report that young people are consuming less than one serving of whole grains per day. The study took an in-depth look at influencers, modifiable factors and interventions that are critical for successfully addressing this gap.

January 15, 2010

HealthFocus(R) Study Reveals Information Gap Regarding Sodium Intake

Filed under: Nutrition / Diet — Tags: , , , , , , , , , , — Nutrition / Diet News From Medical News Today @ 11:00 pm
A recent HealthFocus® International (HFI) study reveals significant confusion and concern among consumers regarding acceptable sodium levels in the foods and beverages they regularly consume. While nearly two-thirds (65%) of all consumers express some concern about sodium intake, 79% do not know the recommended daily intake of 1500-2400mg...

November 4, 2009

The ‘Energy Gap’ Addresses Obesity

The November issue of the Journal of the American Dietetic Association features a commentary by James O. Hill, an honorary ADA member, professor of pediatrics and medicine and director of the Center for Human Nutrition at the University of Colorado-Denver. He is also co-founder of America on the Move, a national weight gain prevention initiative that aims to inspire Americans to make small changes in how much they eat and how much they move to prevent weight gain.

October 21, 2009

Vegetable Juice Aided In Dietary Support For Weight Loss And Lower Blood Pressure

Decades of studies have documented the link between eating a diet rich in vegetables and multiple health benefits, yet nearly eight out of 10 people worldwide fall short of the daily recommendation. Research presented at the International Symposium on Human Health Effects of Fruits and Vegetables suggests the best approach may be to focus on the factors that are often behind this vegetable gap: convenience and enjoyment.

October 16, 2009

Report By Nutrilite Health Institute Is First Major Analysis Of NHANES Fruit And Vegetable Consumption By Color

While it is a well-known fact that most Americans do not eat enough fruits and vegetables, a new report shows the color of fruits and veggies eaten can be as important as the quantity. Eight in 10 Americans are missing out on the health benefits of a diet rich in colorful fruits and vegetables, resulting in a phytonutrient gap with potential health consequences, according to America's Phytonutrient Report released today.
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